• We should keep our body clean.
• We should brush our teeth.
• We should wear clean clothes.
• We should wash our hands before and after eating food.
• We should brush our teeth at least twice a day.
• We should comb our hair. We should pare our nails regularly.
• We should take part in outdoor sports to keep ourselves strong and
  healthy

Download PDF : ashamodernschool.in Class-1-Health & Physical Education-2025-26