SYLLABUS Session: 2025 – 2026 Class – VII HEALTH AND PHYSICAL EDUCATION – 7

PRESCRIBED BOOK:

A Better You – Part B: HEALTH AND PHYSICAL EDUCATION – 7

(Provided by the school, available on school website www.ashamodernschool.in)

Term – 1

Course for Half-Yearly Examination

1. Some Simple Aerobic Exercises
2. Yoga For Healthy life

Term – 2

Course for Annual Examination

• Strength and Conditioning
• Asanas to Control Blood Pressure

PAPER PATTERN FOR HALF YEARLY/ANNUAL EXAMINATIONS

MM: 10

1. Practical: 5 marks
2. Viva: 5 marks

Note: Marks will be converted into Grades in the Report Card.

Download PDF : https://ashamodernschool.in/wp-content/uploads/2025/03/class-VII.pdf